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21 Wu Style Simplified Form

The 21 Simplified Form, as its name implies, is a simple, short form. It is suitable for students who cannot perform the 108 Traditional Form either because of lack of time or because they just want to “get a taste” from Wu Tai Chi Chuan, without dedicating much time. In spite of this, the Simplified Form is based wholly on the principles of the style, and the serious student may be much benefited from it. By the term “simplified” it is not meant that the movements of the form are simplified so that they can be performed by anyone, but that the movements of the form are few and there are not many and complex repetitions.

  1. Beginning of Tai Chi Chuan
  2. Grasp Bird’s Tail
  3. Single Whip
  4. Slant Flying
  5. Raise Hands
  6. White Crane Spreads Wings
  7. Brush Knee and Push
  8. Step Forward, Parry and Punch
  9. Push Forward
  10. Carry Tiger to the Mountain
  11. Cross Hands
  12. Slant Brush Knee and Push
  13. Turn Body, Brush Knee and Push
  14. Grasp Bird’s Tail
  15. Single Whip
  16. Play Guitar
  17. Wild Horse Separate Mane
  18. Fair Lady Works at Shuttle
  19. Grasp Bird’s Tail
  20. Single Whip
  21. Conclusion of Tai Chi Chuan