INTERMEDIATE 1 (4th Level)
Minimum time required for anyone wishing to be certified: 1 year
FORM
Traditional 108 (2nd Level – Flow)
CHI KUNG
24 Forms (1-6)
PUSHING HANDS
- Leaning Forward Backward
- Nine Palaces
- Single Breaking Balance
WEAPONS
- Bang
- Saber, Basics
- Saber 108
APPLICATIONS
- Simple Applications (2)
THEORY
- Short History of Wu Tai Chi Chuan
- Basic Protocol
INTERMEDIATE 2 (5th Level)
Minimum time required for anyone wishing to be certified: 1 year
FORM
- Traditional 108 (3rd Level – Mind)
- International Competition 54
CHI KUNG
- 24 Forms (7-12)
PUSHING HANDS
- Double Breaking Balance (Fixed Step)
WEAPONS
- Saber 108 (Higher Level)
- Sticking Sabers and Applications
MOVEMENTS’ STUDY
- Mirror Image, Power Generations and Applications from the Movements of the Form: Beginning Tai Chi Chuan, Raise hands, Play Guitar, Grasp the Birds Tail, Single Whip, Raise Hands (2), Slant Flying, White Crane Spreads its Wings, Brush Knee Twist Step, Play Guitar (2), Step Forward and Push, Strike with Punch, Push Forward.
THEORY
- The Basic Principles of Pushing Hands
INTERMEDIATE 3 (6th Level)
Minimum time required for anyone wishing to be certified: 1 year
ΦΟΡΜΑ
- International Competition, 54 (Higher Level)
SPARRING FORM
- First and Second
CHI KUNG
- 24 Forms (13-18)
PUSHING HANDS
- Large Circle
- Rolling Elbow
WEAPONS
- Spear, Basics
- Spear 24 and 13
MOVEMENTS’ STUDY
- Mirror Image, Power Generations and Applications from the Movements of the Form: Carry the Tiger to the Mountain, Cross Hands, Brush Knee and Push (Side and Back), Fist Under Elbow, Repulse Monkey, Slant Flying (2) Needle to See Bottom, Play Arms Like Fan, Strike Fist to the Back
SELF HEALING
- Whole Self Massage, Pressing Acupressure Points
THEORY
- The Basic Principles of Chi kung