Wu Style Sabre
The Saber is one of the most powerful weapons of the Chinese tradition and usually the first weapon we learn in Tai Chi Chuan.
As a fighting means, the Saber is considered a soldier’s weapon, since it’s relatively easy to learn (compared to the Sword) and its advantage is that it can confront many opponents at once. One side of the Saber is thick and strong and doesn’t cut, allowing for stopping very strong strikes, while its technique is big and spread and aims more at total cutting than just puncturing.
In regards of health and fitness, the practice with the Saber is ideal for further strengthening of the muscular system, the tendons and the skeleton. It cultivates physical strength and flexibility, especially for the wrists, the shoulders, the neck, the chest and the upper back.
As all weapons, the broadsword is an art by itself, for students who wish to gain competence in it. Apart from the highly detailed and demanding form, there are there are individual exercises to understand the weapon’s technique, special exercises similar to Pushing Hands (Sticking Sabre), as well as some very demanding fighting applications of the form.
108 Wu Style Tai Chi Sabre Form
The Broadsword Form is a traditional form of the Wu Family. It uses one of the most dynamic weapons of the Chinese tradition and it is an inseparable part of the complete Tai Chi Chuan. It contains strong, dynamic, rapid movements and jumps. This Form too is based on all the principles students have already learned from the non-weapon forms. Thus, the student deepens his knowledge and abilities. For this reason, it is recommended only after a student has reached the Intermediate Level. The Broadsword Form strengthens the muscles, the tendons and the skeletal system.
- Beginning of Tai Chi Sabre
- Grasp Bird’s Tail
- Turn Body, Brush Knee and Push
- Cross Dao
- Step Forward and Cover Knee
- Evade, Stretch and Watch Dao
- Step Forward and Watch Dao
- Step Forward (left) and Take Star
- Step Forward Strike to Groin
- Retreat and Capture Dao
- Heart Splitting Stroke
- Embrace Moon
- Ugly Girl Testing the Sea
- Retreat and Strike
- Turn Body and Strike to Groin
- Embrace Moon
- Push Shuttles and Gaze at Moon
- Accipiter Turning its Body
- Turn Body and Watch Dao
- Raise, Take, Sink, Grasp and Hide Dao
- Strike at Face
- Turn Body and Hide Dao
- Strike Knee
- Raise Dao and Test the Sea
- Step Forward and Strike
- Raise, Take and Hide Dao
- Dragon Dashes Out of the Water
- Turn Body and Hide Dao
- Strike Upwards Thrice
- Take Off Shoes in a Drunken Mood
- Ugly Girl Testing the Sea
- Turn Body and Hide Dao
- Heart Splitting Stroke
- Retreat and Strike
- Sweeping Comet Chasing the Moon
- Cross Sweep a Thousand Soldiers
- Embrace Moon
- Push Shuttles and Gaze at Moon
- Turn Body and Hide Dao
- Heart Splitting Stroke
- Retreat and Strike
- Step Forward and Take Dao
- Netting the Moon
- Retreat and Grasp Dao
- Heart Splitting Stroke
- Embrace Moon
- Push Shuttles and Gaze at Moon
- Strike Tiger
- Fierce Tiger Jumping Creek
- Strike Face
- Lying Tiger
- Turn Body and Hide Dao
- Heart Splitting Stroke
- Winding Dragon Upright Dao
- Fast Step Winding Dragon
- Fast Step Flooding Cloud
- Hiding the Dao
- Hooking Double
- Defend Knee
- Step Forward and Strike
- Lying Tiger
- Lying Fish
- Turn Body and Watch Dao
- Step Forward and Strike Face
- Retreat Lying Tiger
- Lying Fish
- Turn Body and Watch Dao
- Step Forward Heart Splitting Stroke
- Turn Body and Stop Dao
- Green Snake Lies on Ground
- Heart Splitting Stroke
- Turn Body and Strike
- Speed the Horse with Whip
- Golden Needle Pointing South
- By-Pass Step and Strike
- Step Back, Slant Flying
- Raise Dao to Test Sea
- Step Forward and Strike
- Retreat, Evade and Stretch
- Tyrannical King Raises his Whip
- Double Hanging Strike
- Retreat and Strike
- Step Forward and Strike Groin
- Cross Sweep a Thousand Soldiers
- Sweeping Comet Chasing the Moon
- Slant Flying
- Twist Step, Embrace Moon
- Riding the Wind, Splitting the Waves
- Embrace Moon
- Turn Hand, Slice Clouds
- Taking the Star
- Retreat and Crack Dao
- Turn Arm and Plant Seedlings
- Double Strike
- Heart Splitting Stroke
- Lying Fish
- Slice Clouds
- Turn Body and Carry Basket
- Fast Step Slice Horse
- Turn Body Strike Left and Right
- Taking Dao From the Right
- Lying Tiger
- Turn Body and Hide Dao
- Heart Splitting Stroke
- Step Forward and Cross Dao
- Brush Knee and Push
- Withdraw Dao
- Conclusion of Tai Chi Dao